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Meditation

Meditation predates almost all modern medicine, it has profound results and is endorsed by many great thinkers both past and present..

Prayer is when you talk to God; meditation is when you listen to God. – Diana Robinson
If a person’s basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. – The Dalai Lama
One hour’s meditation on the work of the Creator is better than seventy years of prayer. – Muhammad
The more man meditates upon good thoughts, the better will be his world and the world at large. – Confucius
Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there – buried under the 50,000 thoughts the average person thinks every day. – Deepak Chopra
Empty your mind, be formless, shapeless - like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend. - Bruce Lee

Nathan takes a Meditation group in Oakham Rutland u.k. and is planning on starting more groups in the surrounding areas.
The cost to attend this group is £4 or £3 if unwaged (further concessions available dependant on circumstsances)
If you would like Nathan to facilitate a private group the cost is £50 for a 1 1/2 hour session with a chat afterwards. You can squeeze as many friends into your living space as you see fit!

For more details please contact Nathan on :- 07879688464 or nathan@rutlandsanctuary.co.uk

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